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Keto Diet and Gut Microbiome

March 30, 2020
by Douglas Hong
1 min read

Some of you may have heard of a diet called the Keto Diet. It typically asks you to eat a lot of fat, some proteins, but limit your carbohydrate intake to around 5% of your calories. I personally think this leads to a lot of...

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  • Plant-Based

앞으로 생겨날 새로운 질병을 막을 수 있을까?

March 29, 2020
by Douglas Hong
1 min read

전범선 가수, 밴드 ‘양반들’의 리더가 쓴 컬럼이다. 최근 인기 몰이를 하고 있는 넷플릭스 상영작 ‘킹덤’을 보면서 느낀 점들을 비롯해 여러 이야기를...

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  • Plant-Based

Immune-Boosting Foods for CoronaVirus (COVID-19)

March 25, 2020
by richardmin
1 min read
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CoronaVirus is here and immune-boosting foods are ready to go! I like Neal Barnard, MD. and here is his immune-boosting food list. 🙂

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  • Plant-Based

Vegan recipe link

March 21, 2020
by Douglas Hong
1 min read

I have yet to really embark on vegan cooking, but thought this link might be a good place to start perusing over some recipes.

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  • Plant-Based

We all have cancer (microscopic). Difference is how well we feed it.

March 15, 2020
by Douglas Hong
2 min read

Here is a Youtube clip of Dr. William Li giving his Ted Talk (20 minutes or so) back in 2014 on Angiogenesis. If you want to fastword where he starts talking about cancer and food, go to the 11th minute. You can take...

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  • Plant-Based

1st Monthly Plant-Based Dinner in Seoul, Korea

December 15, 2019
by richardmin
1 min read
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Hosted by: Chairman Youngha Go and Richard Min Presenter: Ryu Hyunuk. “Rewired.” Location: TIPS Town, Seoul, South Korea Fin!

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