It’s Dr. Michael Greger on The Kelly & Ryan Show (in the USA) gives you the best, health foods you can eat! You can check out his “Daily Dozen” app of what foods to eat. It’s amazing!π
Archive - March 2020
Some of you may have heard of a diet called the Keto Diet. It typically asks you to eat a lot of fat, some proteins, but limit your carbohydrate intake to around 5% of your calories. I personally think this leads to a lot of...
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CoronaVirus is here and immune-boosting foods are ready to go! I like Neal Barnard, MD. and here is his immune-boosting food list. π
I have yet to really embark on vegan cooking, but thought this link might be a good place to start perusing over some recipes.
Here are 3 diets that Americans face, that people, in general consider healthy. Obviously, if you are in the Keto camp, it would be a very different story. I am not making judgement calls but simply looking at who says what is...
Here is a Youtube clip of Dr. William Li giving his Ted Talk (20 minutes or so) back in 2014 on Angiogenesis. If you want to fastword where he starts talking about cancer and food, go to the 11th minute. You can take...
Type ‘C8 Dupont’ on google, and you will learn about a carcinogen. Carcinogens are all around us. We are all exposed. If not by C8, then by other carcinogens. Here is a study done on 118 rats. They were all exposed...