What are the best beverages?
Tag - Dr. Michael Greger
It’s Dr. Michael Greger on The Kelly & Ryan Show (in the USA) gives you the best, health foods you can eat! You can check out his “Daily Dozen” app of what foods to eat. It’s amazing!🙂
I found this video helpful for understanding the Whole Food Plant Based movement. It also helped that it was only around 8 minutes long, Versus some other videos which are closer to an hour long. Enjoy!